Vitality Matters

Vitality Matters


Welcome to Vitality Matters

(414) 292-3900, Ext. 220

About Us


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My Passion

My passion is to offer training in the fine points of yoga. I have been teaching since 1974 in the tradition of the Himalayan Masters and delight in sharing what has been shared with me through that lineage. My goal in life has been to discover the limits of human potential and to enjoy peace in the heart in all circumstance.

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Offerings

I am ERYT - 500 YACEP certified through Yoga Alliance and offer yoga training and wellness consulting through classes and workshops as well as teacher training programs. Current publications include "Practical Yoga Sūtras" and "Homeopathic Remedies". I am currently working on a book detailing the subtle practices of the  samāyā tantra  tradition. Photo above is courtesy of Ragani.

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Enjoy the Now

As my teacher, Swami Rama, once said when asked about why to spend time pursuing the perfection of yoga in life, "What else have you got to do?" Nothing in life follows us through the transition of death except our own self development.

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Connection to Training


Better yet, experience the training.

I offer ongoing weekly classes at GreenSquare Integrative Health Care Center in Glendale Wisconsin as well as workshops at multiple locations in the world. 

Regular workshop locations include:

Himalayan Yoga Meditation  Center, Palatine, IL: http://hymcillinois.com/

Himalayan Yoga Milwaukee: http://himalayanyogamilwaukee.org/

The Meditation Center, Minneapolis: https://themeditationcenter.org/

Sivananda Ashram, Nassau, Bahamas: https://www.sivanandabahamas.org/

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Vitality Matters, LLC

6789 N. Green Bay Road, Glendale, WI 53209

(414) 292-3900, Ext. 220

Hours

GreenSquare classes:

Mondays 9:00 - 10:30 am

Tuesdays 7:30 - 9:00 pm

Thursdays 10:30 am - 12:00 noon

Workshops are posted on the YACEP section of Yoga Alliance Website:

https://www.yogaalliance.org/YACEPPublicProfile?cepid=4199#/section=1